The Girl

van-life:

Cyrus Sutton is working on a new Project based on traveling in his van.  He’s heading to Mainland Mexico.  Here is the trailer.

escapekit:

Travel Posters

Graphic designer Alex Asfour of IdeaStorm Media has created a series of beautiful travel posters that is inspired by vintage design, for his latest project. 

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Insanely great.

-A

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The Solution

“My life is simple, my food is plain, and my quarters are uncluttered.  In all things, I have sought clarity. I face the troubles and problems of life and death willingly. Virtue, integrity and courage are my priorities. I can be approached, but never pushed; befriended but never coerced; killed but never shamed.”

— Yi Sun-sin

Sent to me by Pat.

Dear, AC/DC- help me prepare this morning to get through the end of my weekend hospitalist call.

What Do I Eat At The Cafeteria For Lunch?

Nothing.  ​

Instead I come home and have a 4 egg omelette on greens.​

Today it’s a Kim-chee omelette with tomatoes and onions on a bed of greens with a sesame oil-chili pepper dressing, a cup of green tea, and a small handful of dried banana and pineapple chunks.

All made on the hotel sink!​

Meet Lory.

-A

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Never underestimate

the power of a dance party when on the Reservation.​